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From the Sequoia National Forest of California, check out our latest recipes and thoughts.

Kids taste scorpion candy

Kids taste scorpion candy

“We can just eat it but not eat the scorpion part. Are you with me?” asks Alastair and the boys set off on their goal wondering if the dead and dried scorpion is going to sting them while they suck on the sucker. The kids also crowd source an answer to the important question: “Does…

Here are three methods to preserve your lemons with salt!

Here are three methods to preserve your lemons with salt!

Since you are even looking at this post, I assume you either love North African food or you have 337 ripe lemons on your tree in the backyard and you’re wondering what in the world to do with them. I offer you three tasty ideas. Preserved lemons sound exotic to those of us in North…

Opening a can of Pillsbury crescent rolls, like a jack-in-the-box?

Opening a can of Pillsbury crescent rolls, like a jack-in-the-box?

Inspired by the popular Facebook meme, the Half Pints opened a tube of Pillsbury crescent rolls for the first time. Do you remember the first time? It had been many years since I’d even been around a can of rolls or biscuits that I have to admit, it was a lot of fun and brought…

Herbs for hair loss in a lesson from India

Herbs for hair loss in a lesson from India

Amanda’s note: Here is another wonderful contribution from Ramya Venkateshwaran who writes from her home in India. Ramya describes traditional remedies for hair loss. Find her on her website WildTurmeric.net for more ideas on healthy living. ~~~Hair loss is a common problem for both men and women and it is only increasing over the years….

Kids taste “ant candy” and even survive

Kids taste “ant candy” and even survive

What would kids do if faced with tasting ant candy? The Half Pints work it out, eating as little ant as possible. Some quotes: “I think I tasted a little bit of ant!” “Can we get this candy without ants?” “Why would people want to eat ant candy?

 Flavors of the Forest

Take a walk and find something edible. Taste it in a tea. Taste it in a soda. Taste it in a cocktail. ;) Taste it. Check out these tasting ideas. (Read more about our flavors here.)


Chilled Elderberry Soup

Chilled Elderberry Soup

Since discovering the wisdom of consuming elderberry shots and elderberry tea to strengthen our immune systems, we are finding wild elderberries in places unnoticed –under our noses but unnoticed until now. Having this sort of bounty allows us to experiment a wee bit, looking for new ways to consume more elderberries. That’s how I came…

This tea or infusion may knock out your seasonal allergies or may just keep you healthy (with a brewing “pro tip”)

This tea or infusion may knock out your seasonal allergies or may just keep you healthy (with a brewing “pro tip”)

We are lucky to have nettle all around us here in the Sequoia National Forest, for nearly nine months a year at various elevations, giving us a great chance to nourish ourselves for the cost of fresh air, some clipping, and steeping or cooking. We rely on a frozen nettle stash through the year for…

Rich and Dense Nettle Soup

Rich and Dense Nettle Soup

Are you looking for a spring tonic, possibly an almost-free spring tonic? Stinging nettle can be your answer. We have decided that it is on the top of our list for staying healthy. With renewed focus and dedication to nettle, we are tracking it’s life cycle and finding new stands of it. By far, the…

Homemade mustard — your blueprint (with some cool foraged variations)

Homemade mustard — your blueprint (with some cool foraged variations)

A gourmet condiment is a game-changer. When we land a good mustard especially, we look for ways to use it, spreading it on anything that looks like a bread or tortilla or any little wedge of cheese. It’s great fun to enjoy a mustard with depth and this is how you achieve it in your…

Turn these weedy flowers into culinary treasures and even improve your skin!

Turn these weedy flowers into culinary treasures and even improve your skin!

This year was really our dandelion year. We’ve been gearing up for the last few: gathering a small batch here and there in the spring and making little recipes. This year we went big with about three big harvests — one in March, one in April, and one in May. The strange weather of California…

What's Hot

Whether it's a forest flavor, a turmeric flavor from India, or grandma's simple salad, these are the most popular posts on our site.

A traditional Indian remedy for arthritis pain with pro-tips from India itself

A traditional Indian remedy for arthritis pain with pro-tips from India itself

Amanda’s note: I always love opening up my emails from Ramya because I get to read great new content like this one. Ramya writes from a coconut farm in India where she shares traditional solutions to daily problems and some of her best kitchen techniques. Using dried ginger to relieve the pain associated with inflammatory…

TEDxLAMiracleMile: One simple change to improve free choice of food in the U.S. (You’ll never forget the leading story in this video…)

TEDxLAMiracleMile: One simple change to improve free choice of food in the U.S. (You’ll never forget the leading story in this video…)

It was a food politics moment I never imagined possible: at TEDxLAMiracleMile, the man who grew the Southern California farmers markets for Organic Pastures Dairy Farm, Maurice Kaehler, spoke to the 150 people in attendance at the Sunset Boulevard venue in Hollywood: “There was a time when I despised Amanda Rose….” The audience laughed. I…

Inexpensive and tasty onion and garlic powders

Inexpensive and tasty onion and garlic powders

It is so convenient to pull powdered onion or garlic off the shelf to add to soups and sauces but the quality of the powder is not always what you would hope. For improved quality and potentially as a cost-savings, you should consider making your own. I realize this is one of those tasks in…

This portable allergy tonic is a staple in our household during peak allergy season

This portable allergy tonic is a staple in our household during peak allergy season

My poor son Frederick suffers fairly severely from seasonal allergies. In the spring of 2012 his allergies were so bad that we allowed him regular over-the-counter allergy medication for about six weeks. There were days that his symptoms were so bad that we watched the clock eager to give him his next dose. At the…

These simple citrus salts may make you very popular among your friends…

These simple citrus salts may make you very popular among your friends…

Last year I was inspired by Heidi Swanson’s post to make my own citrus salts. The process is such a no-brainer, drop-dead easy one! Heidi offers suggestions on how to most enjoy these salts as “finishing” salts on things like avocado slices. I was inspired. It took me a whole year to work on the…


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