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From the Sequoia National Forest of California, check out our latest recipes and thoughts.

Kids taste scorpion candy

Kids taste scorpion candy

“We can just eat it but not eat the scorpion part. Are you with me?” asks Alastair and the boys set off on their goal wondering if the dead and dried scorpion is going to sting them while they suck on the sucker. The kids also crowd source an answer to the important question: “Does…

Here are three methods to preserve your lemons with salt!

Here are three methods to preserve your lemons with salt!

Since you are even looking at this post, I assume you either love North African food or you have 337 ripe lemons on your tree in the backyard and you’re wondering what in the world to do with them. I offer you three tasty ideas. Preserved lemons sound exotic to those of us in North…

Opening a can of Pillsbury crescent rolls, like a jack-in-the-box?

Opening a can of Pillsbury crescent rolls, like a jack-in-the-box?

Inspired by the popular Facebook meme, the Half Pints opened a tube of Pillsbury crescent rolls for the first time. Do you remember the first time? It had been many years since I’d even been around a can of rolls or biscuits that I have to admit, it was a lot of fun and brought…

Herbs for hair loss in a lesson from India

Herbs for hair loss in a lesson from India

Amanda’s note: Here is another wonderful contribution from Ramya Venkateshwaran who writes from her home in India. Ramya describes traditional remedies for hair loss. Find her on her website WildTurmeric.net for more ideas on healthy living. ~~~Hair loss is a common problem for both men and women and it is only increasing over the years….

Kids taste “ant candy” and even survive

Kids taste “ant candy” and even survive

What would kids do if faced with tasting ant candy? The Half Pints work it out, eating as little ant as possible. Some quotes: “I think I tasted a little bit of ant!” “Can we get this candy without ants?” “Why would people want to eat ant candy?

 Flavors of the Forest

Take a walk and find something edible. Taste it in a tea. Taste it in a soda. Taste it in a cocktail. ;) Taste it. Check out these tasting ideas. (Read more about our flavors here.)


Dandelion muffins for a springy teatime treat

Dandelion muffins for a springy teatime treat

We have had access to dandelions since March but it is late spring here when the meadows in the higher elevations in the Sequoia National Forest are bursting with them. The Sequoia National Forest office allows us to harvest them for our own consumption and so we do. We leave plenty behind for the wild…

Elderberry Tea for Flavor and Health

Elderberry Tea for Flavor and Health

With our focus on building our immune systems this flu season, elderberry is an important tool. It can help prevent getting the flu or perhaps can help reduce our symptoms. In our own area we can actually harvest wild elderberries and make syrup that we freeze for the winter. It is that syrup we use…

A refreshing way to down a bunch of nettle tea

A refreshing way to down a bunch of nettle tea

The development of this amazing power drink comes from a mania I have had since college back in the 1960s. I was obsessed with recouping nutrients most people saw as “throw away”. Obviously, the liquid left in the pot from cooking vegetables or meat, had flavor. It also had to have nutrients. I used it….

Gooseberry Sampling (and a Syrup Recipe)

Gooseberry Sampling (and a Syrup Recipe)

For years I had seen the formidable gooseberries in the forest. Green with long spines, they looked like berries from a far-away planet. No one I knew did anything with the gooseberries so I opted to hike on by and leave the berries to the brave wildlife that had learned to manage all those prickly…

Your edible flower starting point (salads, syrups, oils and a tale of the “loco weed”)

Your edible flower starting point (salads, syrups, oils and a tale of the “loco weed”)

Eating flowers right off a plant is an activity that can go completely haywire. You may notice a meadow frequented by deer that has many of its flowers eaten and yet there is that one flower type that the deer leave untouched. Humans too can eat many flowers, except for those flowers they cannot. Here…

What's Hot

Whether it's a forest flavor, a turmeric flavor from India, or grandma's simple salad, these are the most popular posts on our site.

These simple citrus salts may make you very popular among your friends…

These simple citrus salts may make you very popular among your friends…

Last year I was inspired by Heidi Swanson’s post to make my own citrus salts. The process is such a no-brainer, drop-dead easy one! Heidi offers suggestions on how to most enjoy these salts as “finishing” salts on things like avocado slices. I was inspired. It took me a whole year to work on the…

Turmeric Benefits, Uses: The weird and the wild and the really orange…

Turmeric Benefits, Uses: The weird and the wild and the really orange…

You have likely heard of turmeric and its cancer-preventing and disease-inhibiting property curcumin, at least if you have eyes to read or ears to hear. It is now the most-studied spice on the planet. It has a long history of use in traditional medicine and increasingly is being recognized in western circles. We are here…

Natural allergy relief that is so complete and immediate (and cheap), it may blow you away

Natural allergy relief that is so complete and immediate (and cheap), it may blow you away

My 10-year-old son has increasing problems with seasonal allergies — we brace ourselves as spring comes with its pollen because this kid really reacts. Last year we kept him comfortable with over-the-counter medications, local honey, regular elderflower tea, lavender oil in a nebulizer/diffuser concoction as he sleeps, and a chest rub of lavender and eucalyptus…

This portable allergy tonic is a staple in our household during peak allergy season

This portable allergy tonic is a staple in our household during peak allergy season

My poor son Frederick suffers fairly severely from seasonal allergies. In the spring of 2012 his allergies were so bad that we allowed him regular over-the-counter allergy medication for about six weeks. There were days that his symptoms were so bad that we watched the clock eager to give him his next dose. At the…

It’s the world’s healthiest chocolate and served with pumpkin. You can’t go wrong.

It’s the world’s healthiest chocolate and served with pumpkin. You can’t go wrong.

On our first snow as we shivered getting used to the suddenly-freezing temperatures, this warm drink was fun to make and a huge hit with all ages. I used fresh pumpkin puree. You could use puree of any winter squash. Of course, you could also use canned pumpkin puree. Substitute a strong cocoa drink for…


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