Category Archives for "Recipes"

Jan 20

Keto Elderberry Cheesecake Fat Bombs

By Amanda Rose | Desserts

These keto fat bombs are flavored with elderberry with a satisfying cream base. I love these all year long but it is a freezer candy which makes it especially premium in hotter weather or when you are doing some intense exercise. The more I make these, the more I also like the candies thinner, maybe […]

Continue reading
Jan 20

A Keto Yogurt Parfait!

By Amanda Rose | Desserts

This is a fun keto yogurt parfait when you want to head in the dessert direction without being too extravagant. It definitely has some carbs in it and in the very strict world of aggressive keto weight loss, you’re probably going to pass on it until you’ve gotten some more pounds off. However, when you’re […]

Continue reading
Jan 20

Keto Chocolate Mug Cake

By Amanda Rose | Desserts

I’m really getting into these keto chocolate mug cakes. Actually, I’m getting into any kind of keto mug cake or mug meal. I actually bought a microwave for these recipes. I had not had one for a decade because I haven’t found them to be useful beyond warming up a cold cup of tea. Enter […]

Continue reading
1 2 3 6