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Category Archives: Tidbits

What you’ll find at Fresh Bites Daily this season

I have woefully neglected this website since before the holidays and it hasn’t even really been the fault of the holidays. I thought a little update is in order, along with a content plan for 2016. Rather than being completely caught up in the holidays, I have spent these weeks trying to find a new… Continue Reading

Your handy “flu shots” and what research says about using this fruit to recover from the flu

Your handy “flu shots” and what research says about using this fruit to recover from the flu

Home remedies for common illnesses such as the flu are exciting by all counts, but this fruit may be particularly exciting because, in our case, it grows wild near us. We can harvest it easily and for free. We use it in elderberry syrup and elderberry tea. Is elderberry really effective against the flu? In… Continue Reading