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Category Archives: Natural Health Tips

Tea for Mental Sharpness

Tea for Mental Sharpness

Drink a tea to help keep your brain sharp and grab that herb right from your cupboard or kitchen herb garden. I would love for everyone to be able to walk outside their house and harvest a small remedy to improve their mood that very day. Here in California, most of us can stroll through… Continue Reading

This tea or infusion may knock out your seasonal allergies or may just keep you healthy (with a brewing “pro tip”)

This tea or infusion may knock out your seasonal allergies or may just keep you healthy (with a brewing “pro tip”)

We are lucky to have nettle all around us here in the Sequoia National Forest, for nearly nine months a year at various elevations, giving us a great chance to nourish ourselves for the cost of fresh air, some clipping, and steeping or cooking. We rely on a frozen nettle stash through the year for… Continue Reading