By Amanda Rose | Apple Cider Vinegar
Any cruise down the isle of a health food store will tell you that both the market for turmeric and for apple cider vinegar are exploding! Just five years ago you could not find fresh turmeric root in a grocery store in most of the United States. Hawaii was a notable exception because it grows […]
Continue readingBy Amanda Rose | Apple Cider Vinegar
Apple cider vinegar provides exceptional relief for sunburns and this infusion technique just steps it up to a whole other level. If you have found this post and look like a lobster, you will want to grab the apple cider vinegar right out of the bottle, right now, and apply it. When you’ve recovered from […]
Continue readingBy Amanda Rose | Intermittent Fasting
(Find updates, diary-style, at the bottom of this post.) And so it is spoken: We’re hiking 100 miles in a “discontinuous, disjointed, discombobulated” trek across the Pacific Northwest and somewhere in Utah, Colorado, Idaho, or Wyoming, wherever the car takes us this year! The “hike” is in honor of my 100-pound weight loss, a milestone […]
Continue readingBy Amanda Rose | Intermittent Fasting
I’ve been doing live Facebook videos this week about losing 100 pounds in 8 months and in yesterday’s video, actually maintaining the lost weight came up as a big issue. I’ll try to write more about it later, but here’s a quick video for you in the meantime. (It’s easier than going through the live […]
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By Amanda Rose | Intermittent Fasting
I ate like a bear for 8 months and lost 100 pounds. Eat like a bear! Hey, guys, bear with me (so to speak) as I gather more resources for you on my beary successful diet. When I’m out in civilization and not in my bear-filled home here in the Giant Sequoia National Monument, I […]
Continue readingBy Amanda Rose | Apple Cider Vinegar
Creating your own gourmet line of apple cider vinegar drinks may be the most satisfying and full proof kitchen project you will engage in. If you always start your project with ingredients that you love, you will never go wrong. You can take an opportunity to combine flavors you have never combined before, just to […]
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