By Amanda Rose | Liver
Those who know me know that I am a big fan of liver. In fact, liver is a depression buster food and probably in a class of its own providing in large quantities every depression-fighting nutrient in my book Rebuild From Depression except for magnesium. Most foods make the list because they excel in one […]
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By Amanda Rose | Broth
A turkey often sits center in a holiday meal and while the leftover white meat makes great turkey sandwiches and the dark meat is a great complement to casseroles and salads, many people discard the turkey carcass itself and miss their opportunity for a great soup. They also miss their chance to benefit from the […]
Continue readingBy Jeanie Rose | Salmon
I had an experience with salmon dip at a party that was so memorable that I have wanted to reproduce it for years. Quite unashamedly, I hung around the dip on the snack table at the party, dipping in and inquiring as to who made this heavenly concoction. The cook arrived on the scene. In […]
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By Jeanie Rose | Broth
I’m always on the lookout for extraordinary ways to enjoy ordinary food items. What is more ordinary than a potato? This adaptation of a soup from Colombia will totally change your image of what you know as potato soup. Ajiaco is a thin soup, verging on clear. The flavor comes from the broth and from […]
Continue readingBy Jeanie Rose | Broth
My first experience with albondigas, a Mexican meatball soup, was in the home of a friend. Her mother, recently widowed, had just come to live with her. Eugenia and her deceased husband had run a Mexican restaurant that people came to from three counties. The food was phenomenal. With her husband gone and the restaurant […]
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By Amanda Rose | Sardines
We had company last week and set out an appetizer spread, including these sardine crackers. It turns out that none of the company would get near sardines and I spoiled my dinner gobbling up the whole tray. Sardines are a great source of the beneficial Omega 3 fats and a host of minerals but most […]
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