Since discovering the wisdom of consuming elderberry shots and elderberry tea to strengthen our immune systems, we are finding wild elderberries in places unnoticed –under our noses but unnoticed until now. Having this sort of bounty allows us to experiment a wee bit, looking for new ways to consume more elderberries.
That’s how I came across this German recipe for chilled elderberry soup. Many elder recipes I’ve come across trace back to German roots. Does this make the German people highly immune to disease? Just wondering!
Back to the soup. Elderberries have their own unique flavor that pairs well with sour additions like lemon or green apple. Elderberry-anything tastes more finished with acidic tones singing in the background. While this soup is sweet enough to be dessert, it is not cloying. It is a thin soup that feels heavy and satisfying, so there is no need to offer large servings. Serve it chilled, warm or at room temperature. You will have fine flavor at any temperature. A thin butter cookie makes a perfect accompaniment. Oh yes!
After making this soup from scratch as described below, I decided that I could make this soup from our home canned elderberry syrup. How about that idea in the mid of winter? Love it!
(The following recipe is lightly adapted from Chow.)
Do you have your flu shots on hand? Elderberries — Harvesting, buying, using, nutrients, and just about everything else, right here
Gather elderberry in the forest and then season your salad with it ;)
Homemade elderberry syrup to fight the flu (or just for good eating)
Your handy “flu shots” and what research says about using this fruit to recover from the flu
Tea to nourish your brain, heart, and immune system
Freezing Elderberries: Tray freeze berries for the winter? We have a better idea!
Elderberry Tea for Flavor and Health