Print Recipe

Golden Tea - Turmeric Tea

Build your health with this traditional turmeric tea, golden tea. Learn the secrets to less bitterness from the turmeric in your turmeric tea.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Servings: 4 cups
Author: Amanda Rose


  • 2 inches sliced turmeric root
  • 2 inches sliced ginger root
  • 4 cups water
  • 1.5 tsp black pepper
  • 2 tbsp honey (to taste)


  • Thin slice two inches of fresh turmeric and ginger.
  • Add turmeric to 3-4 cups of water.
  • Bring to boil.
  • Simmer for 30 minutes to an hour.
  • Cover and set turmeric tea aside over night, optimally. (Or use.)
  • Strain out the root and reserve the liquid. (Use the root in another batch of tea.)
  • Reheat the mixture when you are ready for turmeric tea.
  • Dilute the turmeric tea infusion to taste. Sweeten with honey.